ABOUT THE WEBSITEThe site is intended for colleagues, professional athletes, amateurs and all those who want to learn something more about improving their physical and mental status. You can get the necessary information about rehabilitation, physical preparation and nutrition here, whether you are a professional athlete, a person with specific needs or a recreational athlete who wants to improve their quality of life. If you have any doubts, you can consult the listed programs, if you need more information, please contact the author. You can get a simple answer, a consultation or a complete program designed and customized to meet your needs. Consultations with doctors or nutritionists for additional information about nutrition or additional help can be arranged.
Other services related to consultations about and renovation of your home or office fitness/ wellness center, with the aim of your personal or business engagement can be obtained from the author.
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